| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 11 | 117 | 114 | 10,233' | 3 | 6 | 21 | 1 |
| League One | 7 | 44 | 44 | 3,985' | 0 | 0 | 11 | 0 |
| League Two | 1 | 21 | 18 | 1,686' | 3 | 1 | 3 | 0 |
| Carabao Cup | 0 | 7 | 7 | 470' | 0 | 4 | 1 | 0 |
| FA Cup | 0 | 7 | 5 | 551' | 2 | 0 | 1 | 0 |
| EFL Vertu Trophy | 0 | 5 | 4 | 361' | 1 | 2 | 1 | 0 |
| Premier League | 0 | 3 | 3 | 269' | 0 | 1 | 0 | 0 |
| Total | 19 | 204 | 195 | 17,555' | 9 | 14 | 38 | 1 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Burnley | 2019/2020 | Premier League | - | - | - | - | - | - | - | - |
| 2020/2021 | Premier League | - | - | - | - | 1 | 0 | 1 | 0 | |
| 2021/2022 | Premier League | - | - | - | - | - | - | - | - | |
| Total | - | - | - | - | 1 | 0 | 1 | 0 | ||
Barrow | 2020/2021 | League Two | 21 | 1 | - | - | - | - | 21 | 1 |
| Total | 21 | 1 | - | - | - | - | 21 | 1 | ||
Barnsley | 2022/2023 | League One | 25 | 4 | - | - | - | - | 25 | 4 |
| Total | 25 | 4 | - | - | - | - | 25 | 4 | ||
Bristol Rovers | 2022/2023 | League One | 19 | 3 | 6 | 0 | - | - | 25 | 3 |
| Total | 19 | 3 | 6 | 0 | - | - | 25 | 3 | ||
Coventry City | 2023/2024 | Championship | 44 | 2 | 5 | 0 | - | - | 49 | 2 |
| 2024/2025 | Championship | 40 | 5 | 1 | 0 | 3 | 0 | 44 | 5 | |
| 2025/2026 | Championship | 33 | 4 | - | - | 2 | 0 | 35 | 4 | |
| 2026/2027 | Premier League | 3 | 0 | - | - | 1 | 0 | 4 | 0 | |
| Total | 120 | 11 | 6 | 0 | 6 | 0 | 132 | 11 | ||
| Career total | 185 | 19 | 12 | 0 | 7 | 0 | 204 | 19 | ||
