| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 10 | 86 | 58 | 5,052' | 28 | 43 | 16 | 1 |
| Premier League | 1 | 25 | 4 | 642' | 21 | 3 | 1 | 0 |
| Carabao Cup | 2 | 9 | 4 | 464' | 5 | 4 | 0 | 0 |
| FA Cup | 0 | 8 | 6 | 564' | 2 | 1 | 2 | 0 |
| EFL Vertu Trophy | 1 | 5 | 4 | 361' | 1 | 1 | 2 | 1 |
| Poland | ||||||||
| Ekstraklasa | 3 | 20 | 16 | 1,272' | 4 | 12 | 4 | 0 |
| World | ||||||||
| Hybrid Friendlies | 1 | 1 | 1 | 84' | 0 | 1 | 0 | 0 |
| Total | 18 | 154 | 93 | 8,439' | 61 | 65 | 25 | 2 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Leeds | 2020/2021 | Premier League | - | - | 1 | 0 | - | - | 1 | 0 |
| 2021/2022 | Premier League | 7 | 0 | 1 | 0 | 1 | 0 | 9 | 0 | |
| 2022/2023 | Premier League | 18 | 1 | 3 | 0 | 2 | 0 | 23 | 1 | |
| 2023/2024 | Championship | 1 | 0 | - | - | 1 | 0 | 2 | 0 | |
| Total | 26 | 1 | 5 | 0 | 4 | 0 | 35 | 1 | ||
Middlesbrough | 2023/2024 | Championship | 37 | 5 | 1 | 0 | - | - | 38 | 5 |
| Total | 37 | 5 | 1 | 0 | - | - | 38 | 5 | ||
Preston | 2024/2025 | Championship | 38 | 5 | 2 | 0 | 4 | 2 | 44 | 7 |
| Total | 38 | 5 | 2 | 0 | 4 | 2 | 44 | 7 | ||
Pogoń Szczecin | 2025/2026 | Ekstraklasa | 20 | 3 | - | - | - | - | 20 | 3 |
| Total | 20 | 3 | - | - | - | - | 20 | 3 | ||
Bristol City | 2026/2027 | Championship | 10 | 0 | - | - | 1 | 0 | 11 | 0 |
| Total | 10 | 0 | - | - | 1 | 0 | 11 | 0 | ||
| Career total | 131 | 14 | 8 | 0 | 9 | 2 | 148 | 16 | ||
Every club and season of Sam Greenwood's career. For this season, see Sam Greenwood stats 2026-27.