| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 0 | 152 | 151 | 13,646' | 1 | 0 | 6 | 0 |
| Championship | 0 | 88 | 87 | 7,817' | 1 | 0 | 1 | 1 |
| League One | 0 | 53 | 52 | 4,725' | 1 | 0 | 0 | 1 |
| Carabao Cup | 0 | 18 | 18 | 1,680' | 0 | 0 | 1 | 0 |
| FA Cup | 0 | 11 | 11 | 990' | 0 | 0 | 0 | 0 |
| League Two | 0 | 4 | 3 | 314' | 1 | 0 | 0 | 0 |
| EFL Vertu Trophy | 0 | 4 | 4 | 390' | 0 | 0 | 0 | 0 |
| Total | 0 | 330 | 326 | 29,562' | 4 | 0 | 8 | 2 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Aldershot Town | 2008/2009 | League Two | 4 | 0 | - | - | - | - | 4 | 0 |
| Total | 4 | 0 | - | - | - | - | 4 | 0 | ||
Team Bath | 2008/2009 | - | - | - | 1 | 0 | - | - | 1 | 0 |
| Total | - | - | 1 | 0 | - | - | 1 | 0 | ||
Yeovil Town | 2009/2010 | League One | 44 | 0 | - | - | 1 | 0 | 45 | 0 |
| Total | 44 | 0 | - | - | 1 | 0 | 45 | 0 | ||
Reading | 2010/2011 | Championship | 13 | 0 | 2 | 0 | - | - | 15 | 0 |
| 2011/2012 | - | - | - | - | - | 1 | 0 | 1 | 0 | |
| 2012/2013 | Premier League | 13 | 0 | - | - | 1 | 0 | 14 | 0 | |
| 2013/2014 | Championship | 44 | 0 | - | - | - | - | 44 | 0 | |
| 2014/2015 | Championship | - | - | - | - | 1 | 0 | 1 | 0 | |
| Total | 70 | 0 | 2 | 0 | 3 | 0 | 75 | 0 | ||
Brentford | 2010/2011 | League One | 3 | 0 | - | - | - | - | 3 | 0 |
| Total | 3 | 0 | - | - | - | - | 3 | 0 | ||
Ipswich Town | 2011/2012 | Championship | 10 | 0 | - | - | - | - | 10 | 0 |
| Total | 10 | 0 | - | - | - | - | 10 | 0 | ||
Leeds Utd | 2011/2012 | Championship | 6 | 0 | - | - | - | - | 6 | 0 |
| Total | 6 | 0 | - | - | - | - | 6 | 0 | ||
Queens Park Rangers | 2014/2015 | Premier League | 3 | 0 | 1 | 0 | - | - | 4 | 0 |
| Total | 3 | 0 | 1 | 0 | - | - | 4 | 0 | ||
Crystal Palace | 2015/2016 | Premier League | 7 | 0 | - | - | - | - | 7 | 0 |
| Total | 7 | 0 | - | - | - | - | 7 | 0 | ||
Southampton | 2016/2017 | Premier League | - | - | - | - | 2 | 0 | 2 | 0 |
| 2017/2018 | Premier League | 18 | 0 | 5 | 0 | - | - | 23 | 0 | |
| 2018/2019 | Premier League | 25 | 0 | - | - | - | - | 25 | 0 | |
| 2019/2020 | Premier League | 28 | 0 | - | - | 3 | 0 | 31 | 0 | |
| 2020/2021 | Premier League | 30 | 0 | - | - | 1 | 0 | 31 | 0 | |
| 2021/2022 | Premier League | 17 | 0 | - | - | - | - | 17 | 0 | |
| 2022/2023 | Premier League | 6 | 0 | 1 | 0 | 2 | 0 | 9 | 0 | |
| 2023/2024 | Championship | 8 | 0 | - | - | 1 | 0 | 9 | 0 | |
| 2024/2025 | Premier League | 5 | 0 | 1 | 0 | 2 | 0 | 8 | 0 | |
| 2025/2026 | Championship | 7 | 0 | - | - | 3 | 0 | 10 | 0 | |
| Total | 144 | 0 | 7 | 0 | 14 | 0 | 165 | 0 | ||
Leicester City | 2026/2027 | League One | 6 | 0 | - | - | - | - | 6 | 0 |
| Total | 6 | 0 | - | - | - | - | 6 | 0 | ||
| Career total | 297 | 0 | 11 | 0 | 18 | 0 | 326 | 0 | ||
