| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 43 | 248 | 161 | 14,400' | 87 | 69 | 29 | 3 |
| Premier League | 42 | 207 | 135 | 12,291' | 72 | 73 | 44 | 2 |
| League One | 23 | 53 | 38 | 3,237' | 15 | 15 | 7 | 0 |
| FA Cup | 8 | 30 | 21 | 1,977' | 9 | 6 | 5 | 0 |
| Carabao Cup | 4 | 20 | 11 | 1,265' | 9 | 2 | 2 | 0 |
| National League | 5 | 8 | 8 | 0' | 0 | 0 | 0 | 0 |
| National League N / S | 0 | 6 | 6 | 0' | 0 | 0 | 0 | 0 |
| League Two | 0 | 6 | 6 | 486' | 0 | 2 | 2 | 0 |
| EFL Vertu Trophy | 0 | 1 | 1 | 67' | 0 | 1 | 1 | 0 |
| Europe | ||||||||
| UEFA Europa League | 1 | 5 | 4 | 429' | 1 | 3 | 2 | 0 |
| Total | 126 | 584 | 391 | 34,152' | 193 | 171 | 92 | 5 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Oxford Utd | 2007/2008 | League One | 3 | 1 | - | - | - | - | - | - | 3 | 1 |
| Total | 3 | 1 | - | - | - | - | - | - | 3 | 1 | ||
Salisbury City (OLD) | 2007/2008 | National League N / S | 5 | 0 | - | - | - | - | - | - | 5 | 0 |
| Total | 5 | 0 | - | - | - | - | - | - | 5 | 0 | ||
Grays Athletic | 2007/2008 | National League N / S | 1 | 0 | - | - | - | - | - | - | 1 | 0 |
| Total | 1 | 0 | - | - | - | - | - | - | 1 | 0 | ||
Eastbourne Borough | 2008/2009 | National League | 8 | 5 | - | - | - | - | - | - | 8 | 5 |
| Total | 8 | 5 | - | - | - | - | - | - | 8 | 5 | ||
Plymouth Argyle | 2008/2009 | Championship | 15 | 1 | - | - | - | - | - | - | 15 | 1 |
| 2009/2010 | Championship | 7 | 1 | 1 | 0 | 1 | 0 | - | - | 9 | 1 | |
| Total | 22 | 2 | 1 | 0 | 1 | 0 | - | - | 24 | 2 | ||
Brighton | 2009/2010 | League One | 8 | 4 | - | - | - | - | - | - | 8 | 4 |
| 2010/2011 | League One | 42 | 18 | 7 | 2 | - | - | - | - | 49 | 20 | |
| 2011/2012 | Championship | 43 | 11 | 4 | 1 | 3 | 2 | - | - | 50 | 14 | |
| 2012/2013 | Championship | 36 | 8 | 2 | 1 | 1 | 0 | - | - | 39 | 9 | |
| 2013/2014 | Championship | 22 | 5 | 1 | 0 | 1 | 1 | - | - | 24 | 6 | |
| Total | 151 | 46 | 14 | 4 | 5 | 3 | - | - | 170 | 53 | ||
Torquay Utd | 2009/2010 | League Two | 6 | 0 | - | - | - | - | - | - | 6 | 0 |
| Total | 6 | 0 | - | - | - | - | - | - | 6 | 0 | ||
Burnley | 2013/2014 | Championship | 21 | 3 | - | - | - | - | - | - | 21 | 3 |
| 2014/2015 | Premier League | 35 | 5 | 1 | 0 | 1 | 0 | - | - | 37 | 5 | |
| 2015/2016 | Championship | 8 | 0 | - | - | - | - | - | - | 8 | 0 | |
| 2016/2017 | Premier League | 28 | 6 | 3 | 0 | - | - | - | - | 31 | 6 | |
| 2017/2018 | Premier League | 36 | 9 | 1 | 1 | 2 | 0 | - | - | 39 | 10 | |
| 2018/2019 | Premier League | 37 | 12 | - | - | 1 | 0 | 5 | 1 | 43 | 13 | |
| 2019/2020 | Premier League | 19 | 6 | - | - | - | - | - | - | 19 | 6 | |
| 2020/2021 | Premier League | 22 | 3 | 2 | 0 | 1 | 0 | - | - | 25 | 3 | |
| 2021/2022 | Premier League | 23 | 1 | - | - | 2 | 0 | - | - | 25 | 1 | |
| 2022/2023 | Championship | 39 | 7 | 3 | 0 | 3 | 1 | - | - | 45 | 8 | |
| 2024/2025 | Championship | 13 | 1 | 2 | 0 | - | - | - | - | 15 | 1 | |
| 2025/2026 | Premier League | 7 | 0 | 1 | 2 | 2 | 0 | - | - | 10 | 2 | |
| Total | 288 | 53 | 13 | 3 | 12 | 1 | 5 | 1 | 318 | 58 | ||
Norwich City | 2023/2024 | Championship | 36 | 6 | 3 | 1 | 2 | 0 | - | - | 41 | 7 |
| 2024/2025 | Championship | 8 | 0 | - | - | - | - | - | - | 8 | 0 | |
| Total | 44 | 6 | 3 | 1 | 2 | 0 | - | - | 49 | 7 | ||
| Career total | 528 | 113 | 31 | 8 | 20 | 4 | 5 | 1 | 584 | 126 | ||
