| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 0 | 82 | 81 | 7,368' | 1 | 1 | 9 | 0 |
| League One | 0 | 71 | 70 | 6,338' | 1 | 0 | 3 | 0 |
| National League | 1 | 36 | 36 | 3,226' | 0 | 1 | 2 | 0 |
| FA Cup | 0 | 14 | 14 | 1,350' | 0 | 0 | 0 | 0 |
| EFL Vertu Trophy | 0 | 11 | 11 | 1,080' | 0 | 0 | 0 | 0 |
| Carabao Cup | 0 | 8 | 8 | 823' | 0 | 0 | 0 | 0 |
| National League N / S | 0 | 7 | 7 | 630' | 0 | 0 | 0 | 0 |
| FA Trophy | 0 | 1 | 1 | 90' | 0 | 0 | 0 | 0 |
| Central League Cup | 0 | 1 | 1 | 90' | 0 | 0 | 0 | 0 |
| Belgium | ||||||||
| Pro League | 0 | 12 | 12 | 1,080' | 0 | 0 | 1 | 0 |
| Total | 1 | 243 | 241 | 22,075' | 2 | 2 | 15 | 0 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Charlton Athletic | 2013/2014 | - | - | - | - | - | - | - | - | - |
| 2014/2015 | Championship | - | - | - | - | - | - | - | - | |
| 2016/2017 | League One | 8 | 0 | 5 | 0 | - | - | 13 | 0 | |
| 2017/2018 | League One | - | - | 5 | 0 | 2 | 0 | 7 | 0 | |
| 2018/2019 | League One | 30 | 0 | 4 | 0 | 1 | 0 | 35 | 0 | |
| 2019/2020 | Championship | 46 | 0 | 1 | 0 | - | - | 47 | 0 | |
| Total | 84 | 0 | 15 | 0 | 3 | 0 | 102 | 0 | ||
Whitehawk | 2013/2014 | National League N / S | 3 | 0 | 1 | 0 | - | - | 4 | 0 |
| Total | 3 | 0 | 1 | 0 | - | - | 4 | 0 | ||
Bishop's Stortford | 2014/2015 | National League N / S | 4 | 0 | - | - | - | - | 4 | 0 |
| Total | 4 | 0 | - | - | - | - | 4 | 0 | ||
Cheltenham Town | 2015/2016 | National League | 36 | 1 | 3 | 0 | - | - | 39 | 1 |
| Total | 36 | 1 | 3 | 0 | - | - | 39 | 1 | ||
Cardiff City | 2020/2021 | Championship | 16 | 0 | 1 | 0 | - | - | 17 | 0 |
| 2021/2022 | Championship | 17 | 0 | 2 | 0 | - | - | 19 | 0 | |
| Total | 33 | 0 | 3 | 0 | - | - | 36 | 0 | ||
Oostende | 2022/2023 | Pro League | 12 | 0 | - | - | - | - | 12 | 0 |
| Total | 12 | 0 | - | - | - | - | 12 | 0 | ||
Rotherham Utd | 2023/2024 | Championship | 2 | 0 | - | - | 2 | 0 | 4 | 0 |
| 2024/2025 | League One | 33 | 0 | 2 | 0 | - | - | 35 | 0 | |
| Total | 35 | 0 | 2 | 0 | 2 | 0 | 39 | 0 | ||
Rotherham Utd Reserves | 2024/2025 | - | - | - | - | - | 1 | 0 | 1 | 0 |
| Total | - | - | - | - | 1 | 0 | 1 | 0 | ||
Hull City | 2025/2026 | Championship | 1 | 0 | 2 | 0 | 1 | 0 | 4 | 0 |
| 2026/2027 | Premier League | - | - | - | - | 2 | 0 | 2 | 0 | |
| Total | 1 | 0 | 2 | 0 | 3 | 0 | 6 | 0 | ||
| Career total | 208 | 1 | 26 | 0 | 9 | 0 | 243 | 1 | ||