| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| National League | 19 | 151 | 111 | 10,189' | 40 | 42 | 9 | 1 |
| League One | 23 | 86 | 75 | 6,613' | 11 | 30 | 4 | 0 |
| Championship | 16 | 74 | 54 | 4,741' | 20 | 40 | 5 | 0 |
| League Two | 0 | 14 | 3 | 340' | 11 | 3 | 0 | 0 |
| FA Cup | 2 | 13 | 11 | 1,010' | 2 | 5 | 0 | 0 |
| EFL Vertu Trophy | 3 | 11 | 8 | 773' | 3 | 1 | 0 | 0 |
| Carabao Cup | 1 | 4 | 2 | 257' | 2 | 0 | 1 | 0 |
| Premier League | 0 | 3 | 3 | 189' | 0 | 3 | 0 | 0 |
| Total | 64 | 356 | 267 | 24,112' | 89 | 124 | 19 | 1 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Barnet | 2016/2017 | League Two | 6 | 0 | 2 | 0 | - | - | 8 | 0 |
| 2017/2018 | League Two | 8 | 0 | 1 | 0 | - | - | 9 | 0 | |
| 2018/2019 | National League | 38 | 4 | 3 | 0 | - | - | 41 | 4 | |
| 2019/2020 | National League | 28 | 4 | 1 | 0 | - | - | 29 | 4 | |
| 2020/2021 | National League | 42 | 3 | 2 | 0 | - | - | 44 | 3 | |
| 2021/2022 | National League | 39 | 6 | - | - | - | - | 39 | 6 | |
| 2022/2023 | National League | 4 | 2 | - | - | - | - | 4 | 2 | |
| Total | 165 | 19 | 9 | 0 | - | - | 174 | 19 | ||
Peterborough Utd | 2022/2023 | League One | 41 | 9 | 5 | 1 | - | - | 46 | 10 |
| 2023/2024 | League One | 45 | 14 | 9 | 4 | 1 | 0 | 55 | 18 | |
| Total | 86 | 23 | 14 | 5 | 1 | 0 | 101 | 28 | ||
Coventry City | 2024/2025 | Championship | 32 | 6 | - | - | 2 | 0 | 34 | 6 |
| 2025/2026 | Championship | 42 | 10 | 1 | 0 | - | - | 43 | 10 | |
| 2026/2027 | Premier League | 3 | 0 | - | - | 1 | 1 | 4 | 1 | |
| Total | 77 | 16 | 1 | 0 | 3 | 1 | 81 | 17 | ||
| Career total | 328 | 58 | 24 | 5 | 4 | 1 | 356 | 64 | ||
