| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 14 | 288 | 260 | 23,126' | 28 | 35 | 51 | 2 |
| Championship | 4 | 54 | 50 | 4,426' | 4 | 4 | 7 | 0 |
| Carabao Cup | 0 | 20 | 20 | 1,930' | 0 | 4 | 2 | 0 |
| FA Cup | 1 | 19 | 17 | 1,550' | 2 | 1 | 0 | 0 |
| Europe | ||||||||
| UEFA Europa League | 2 | 4 | 4 | 345' | 0 | 0 | 0 | 1 |
| World | ||||||||
| Premier League Asia Trophy | 0 | 1 | 0 | 29' | 1 | 0 | 0 | 0 |
| Total | 21 | 386 | 351 | 31,406' | 35 | 44 | 60 | 3 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
West Ham Utd | 2007/2008 | Premier League | 5 | 0 | - | - | - | - | - | - | 5 | 0 |
| 2008/2009 | Premier League | 12 | 1 | 3 | 0 | - | - | - | - | 15 | 1 | |
| 2009/2010 | Premier League | 23 | 0 | 1 | 0 | 2 | 0 | - | - | 26 | 0 | |
| 2010/2011 | Premier League | 19 | 1 | 3 | 0 | 6 | 0 | - | - | 28 | 1 | |
| 2011/2012 | Championship | 47 | 4 | - | - | - | - | - | - | 47 | 4 | |
| 2012/2013 | Premier League | 26 | 1 | 2 | 0 | 1 | 0 | - | - | 29 | 1 | |
| 2013/2014 | Premier League | 31 | 0 | - | - | 4 | 0 | - | - | 35 | 0 | |
| 2014/2015 | Premier League | 22 | 1 | 3 | 0 | - | - | - | - | 25 | 1 | |
| 2015/2016 | Premier League | 25 | 0 | 2 | 1 | 1 | 0 | 4 | 2 | 32 | 3 | |
| Total | 210 | 8 | 14 | 1 | 14 | 0 | 4 | 2 | 242 | 11 | ||
Derby County | 2008/2009 | Championship | 7 | 0 | - | - | - | - | - | - | 7 | 0 |
| Total | 7 | 0 | - | - | - | - | - | - | 7 | 0 | ||
Crystal Palace | 2016/2017 | Premier League | 24 | 3 | 2 | 0 | 1 | 0 | - | - | 27 | 3 |
| 2017 | - | - | - | 1 | 0 | - | - | - | - | 1 | 0 | |
| 2017/2018 | Premier League | 28 | 3 | - | - | 2 | 0 | - | - | 30 | 3 | |
| 2018/2019 | Premier League | 29 | 1 | 1 | 0 | - | - | - | - | 30 | 1 | |
| 2019/2020 | Premier League | 18 | 1 | 1 | 0 | - | - | - | - | 19 | 1 | |
| 2020/2021 | Premier League | 8 | 0 | 1 | 0 | - | - | - | - | 9 | 0 | |
| 2021/2022 | Premier League | 8 | 1 | - | - | 1 | 0 | - | - | 9 | 1 | |
| 2022/2023 | Premier League | 6 | 1 | - | - | 1 | 0 | - | - | 7 | 1 | |
| 2023/2024 | Premier League | 4 | 0 | - | - | 1 | 0 | - | - | 5 | 0 | |
| Total | 125 | 10 | 6 | 0 | 6 | 0 | - | - | 137 | 10 | ||
| Career total | 342 | 18 | 20 | 1 | 20 | 0 | 4 | 2 | 386 | 21 | ||
