| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 3 | 205 | 173 | 15,265' | 32 | 36 | 27 | 0 |
| League One | 1 | 146 | 143 | 12,560' | 3 | 12 | 27 | 2 |
| FA Cup | 0 | 19 | 15 | 1,437' | 4 | 2 | 1 | 1 |
| Carabao Cup | 0 | 13 | 10 | 1,100' | 3 | 1 | 2 | 0 |
| EFL Vertu Trophy | 1 | 7 | 6 | 627' | 1 | 0 | 0 | 0 |
| Premier League | 0 | 4 | 4 | 261' | 0 | 4 | 1 | 0 |
| National League N / S | 0 | 2 | 2 | 180' | 0 | 0 | 0 | 0 |
| Total | 5 | 396 | 353 | 31,430' | 43 | 55 | 58 | 3 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Harrogate Town | 2014/2015 | National League N / S | 2 | 0 | - | - | - | - | 2 | 0 |
| Total | 2 | 0 | - | - | - | - | 2 | 0 | ||
Leeds Utd | 2015/2016 | Championship | 11 | 0 | 2 | 0 | - | - | 13 | 0 |
| 2016/2017 | Championship | 4 | 0 | 2 | 0 | 4 | 0 | 10 | 0 | |
| Total | 15 | 0 | 4 | 0 | 4 | 0 | 23 | 0 | ||
Fleetwood Town | 2017/2018 | League One | 42 | 0 | 5 | 0 | 1 | 0 | 48 | 0 |
| 2018/2019 | League One | 41 | 0 | 3 | 0 | 1 | 0 | 45 | 0 | |
| 2019/2020 | League One | 35 | 1 | 6 | 0 | 1 | 0 | 42 | 1 | |
| Total | 118 | 1 | 14 | 0 | 3 | 0 | 135 | 1 | ||
Hull City | 2020/2021 | League One | 28 | 0 | 4 | 1 | 2 | 0 | 34 | 1 |
| 2021/2022 | Championship | 23 | 1 | - | - | - | - | 23 | 1 | |
| 2022/2023 | Championship | 41 | 0 | 1 | 0 | 1 | 0 | 43 | 0 | |
| 2023/2024 | Championship | 40 | 1 | 1 | 0 | 1 | 0 | 42 | 1 | |
| 2024/2025 | Championship | 44 | 1 | - | - | 1 | 0 | 45 | 1 | |
| 2025/2026 | Championship | 42 | 0 | 2 | 0 | - | - | 44 | 0 | |
| 2026/2027 | Premier League | 4 | 0 | - | - | 1 | 0 | 5 | 0 | |
| Total | 222 | 3 | 8 | 1 | 6 | 0 | 236 | 4 | ||
| Career total | 357 | 4 | 26 | 1 | 13 | 0 | 396 | 5 | ||
