| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 19 | 230 | 199 | 17,912' | 31 | 31 | 35 | 3 |
| Premier League | 0 | 34 | 20 | 1,726' | 14 | 12 | 2 | 0 |
| Carabao Cup | 2 | 16 | 14 | 1,412' | 2 | 3 | 0 | 0 |
| FA Cup | 0 | 13 | 12 | 1,047' | 1 | 3 | 1 | 0 |
| United States | ||||||||
| MLS | 0 | 25 | 21 | 1,776' | 4 | 6 | 1 | 0 |
| World | ||||||||
| International Champions Cup | 0 | 4 | 0 | 139' | 4 | 0 | 0 | 0 |
| Europe | ||||||||
| UEFA Europa League | 0 | 1 | 1 | 90' | 0 | 0 | 0 | 0 |
| N/C America | ||||||||
| Leagues Cup | 0 | 1 | 0 | 44' | 1 | 0 | 0 | 0 |
| Total | 21 | 324 | 267 | 24,146' | 57 | 55 | 39 | 3 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Manchester Utd | 2014/2015 | Premier League | 16 | 0 | 2 | 0 | - | - | - | - | 18 | 0 |
| 2015 | - | - | - | 3 | 0 | - | - | - | - | 3 | 0 | |
| 2015/2016 | Premier League | 8 | 0 | - | - | - | - | 1 | 0 | 9 | 0 | |
| 2016 | - | - | - | 1 | 0 | - | - | - | - | 1 | 0 | |
| 2016/2017 | - | - | - | - | - | - | - | - | - | - | - | |
| Total | 24 | 0 | 6 | 0 | - | - | 1 | 0 | 31 | 0 | ||
Sunderland | 2016/2017 | Premier League | 9 | 0 | - | - | 3 | 2 | - | - | 12 | 2 |
| 2017/2018 | Championship | 16 | 5 | - | - | - | - | - | - | 16 | 5 | |
| Total | 25 | 5 | - | - | 3 | 2 | - | - | 28 | 7 | ||
Middlesbrough | 2018/2019 | Championship | 16 | 0 | 3 | 0 | 4 | 0 | - | - | 23 | 0 |
| 2019/2020 | Championship | 41 | 6 | 2 | 0 | 1 | 0 | - | - | 44 | 6 | |
| 2020/2021 | Championship | 46 | 2 | - | - | 1 | 0 | - | - | 47 | 2 | |
| 2021/2022 | Championship | 42 | 5 | 4 | 0 | - | - | - | - | 46 | 5 | |
| 2022/2023 | Championship | 32 | 1 | 1 | 0 | 1 | 0 | - | - | 34 | 1 | |
| 2023/2024 | Championship | 21 | 0 | - | - | 4 | 0 | - | - | 25 | 0 | |
| Total | 198 | 14 | 10 | 0 | 11 | 0 | - | - | 219 | 14 | ||
West Bromwich Albion | 2024/2025 | Championship | 2 | 0 | - | - | 1 | 0 | - | - | 3 | 0 |
| Total | 2 | 0 | - | - | 1 | 0 | - | - | 3 | 0 | ||
San Diego | 2025 | MLS | 25 | 0 | 1 | 0 | - | - | - | - | 26 | 0 |
| Total | 25 | 0 | 1 | 0 | - | - | - | - | 26 | 0 | ||
Hull City | 2025/2026 | Championship | 14 | 0 | 1 | 0 | - | - | - | - | 15 | 0 |
| 2026/2027 | Premier League | 1 | 0 | - | - | 1 | 0 | - | - | 2 | 0 | |
| Total | 15 | 0 | 1 | 0 | 1 | 0 | - | - | 17 | 0 | ||
| Career total | 289 | 19 | 18 | 0 | 16 | 2 | 1 | 0 | 324 | 21 | ||
