| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 10 | 188 | 160 | 13,974' | 28 | 58 | 25 | 0 |
| League Two | 2 | 47 | 31 | 2,724' | 16 | 14 | 1 | 0 |
| League One | 1 | 27 | 11 | 1,177' | 16 | 6 | 1 | 0 |
| EFL Vertu Trophy | 1 | 11 | 10 | 928' | 1 | 2 | 1 | 0 |
| FA Cup | 0 | 9 | 5 | 667' | 4 | 1 | 2 | 0 |
| Carabao Cup | 0 | 8 | 4 | 461' | 4 | 2 | 0 | 0 |
| Premier League | 0 | 3 | 3 | 287' | 0 | 0 | 1 | 0 |
| Total | 14 | 293 | 224 | 20,218' | 69 | 83 | 31 | 0 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Sheffield Utd | 2016/2017 | - | - | - | 1 | 1 | - | - | 1 | 1 |
| 2017/2018 | Championship | 1 | 0 | 1 | 0 | - | - | 2 | 0 | |
| 2020/2021 | - | - | - | - | - | - | - | - | - | |
| 2021/2022 | Championship | - | - | - | - | - | - | - | - | |
| Total | 1 | 0 | 2 | 1 | - | - | 3 | 1 | ||
Carlisle Utd | 2018/2019 | League Two | 35 | 2 | 5 | 0 | 1 | 0 | 41 | 2 |
| Total | 35 | 2 | 5 | 0 | 1 | 0 | 41 | 2 | ||
Scunthorpe Utd | 2019/2020 | League Two | 12 | 0 | 2 | 0 | 1 | 0 | 15 | 0 |
| Total | 12 | 0 | 2 | 0 | 1 | 0 | 15 | 0 | ||
Hull City | 2020/2021 | League One | 27 | 1 | 6 | 0 | - | - | 33 | 1 |
| 2021/2022 | Championship | 16 | 0 | - | - | - | - | 16 | 0 | |
| 2022/2023 | Championship | 44 | 5 | 1 | 0 | 1 | 0 | 46 | 5 | |
| 2023/2024 | Championship | 38 | 2 | 2 | 0 | 1 | 0 | 41 | 2 | |
| 2024/2025 | Championship | 44 | 1 | - | - | 1 | 0 | 45 | 1 | |
| 2025/2026 | Championship | 45 | 2 | 2 | 0 | 1 | 0 | 48 | 2 | |
| 2026/2027 | Premier League | 3 | 0 | - | - | 2 | 0 | 5 | 0 | |
| Total | 217 | 11 | 11 | 0 | 6 | 0 | 234 | 11 | ||
| Career total | 265 | 13 | 20 | 1 | 8 | 0 | 293 | 14 | ||
