| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 33 | 144 | 88 | 8,117' | 56 | 55 | 9 | 0 |
| League Two | 26 | 108 | 82 | 7,405' | 26 | 35 | 18 | 1 |
| League One | 0 | 21 | 0 | 297' | 21 | 0 | 0 | 0 |
| EFL Vertu Trophy | 4 | 19 | 14 | 1,478' | 5 | 2 | 2 | 0 |
| Carabao Cup | 4 | 13 | 8 | 816' | 5 | 2 | 3 | 0 |
| National League | 0 | 11 | 6 | 540' | 5 | 4 | 1 | 0 |
| FA Cup | 3 | 8 | 5 | 442' | 3 | 3 | 0 | 0 |
| Premier League | 0 | 2 | 1 | 102' | 1 | 1 | 0 | 0 |
| Total | 70 | 326 | 204 | 19,197' | 122 | 102 | 33 | 1 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Milton Keynes Dons | 2016/2017 | League One | 6 | 0 | 4 | 1 | 2 | 0 | 12 | 1 |
| 2017/2018 | League One | 15 | 0 | 4 | 1 | 1 | 0 | 20 | 1 | |
| 2018/2019 | League Two | 1 | 0 | 1 | 0 | - | - | 2 | 0 | |
| Total | 22 | 0 | 9 | 2 | 3 | 0 | 34 | 2 | ||
Sutton Utd | 2018/2019 | National League | 8 | 0 | - | - | - | - | 8 | 0 |
| Total | 8 | 0 | - | - | - | - | 8 | 0 | ||
Salford City | 2019/2020 | League Two | 20 | 6 | 7 | 0 | - | - | 27 | 6 |
| 2020/2021 | League Two | 42 | 5 | 3 | 1 | 2 | 0 | 47 | 6 | |
| 2021/2022 | League Two | 39 | 11 | 4 | 2 | - | - | 43 | 13 | |
| 2022/2023 | League Two | 6 | 4 | - | - | 1 | 1 | 7 | 5 | |
| Total | 107 | 26 | 14 | 3 | 3 | 1 | 124 | 30 | ||
Ebbsfleet Utd | 2019/2020 | National League | 3 | 0 | - | - | - | - | 3 | 0 |
| Total | 3 | 0 | - | - | - | - | 3 | 0 | ||
West Bromwich Albion | 2022/2023 | Championship | 33 | 7 | 2 | 2 | - | - | 35 | 9 |
| 2023/2024 | Championship | 41 | 11 | 1 | 0 | 1 | 1 | 43 | 12 | |
| Total | 74 | 18 | 3 | 2 | 1 | 1 | 78 | 21 | ||
Coventry City | 2024/2025 | Championship | 38 | 4 | 1 | 0 | 3 | 2 | 42 | 6 |
| 2025/2026 | Championship | 32 | 11 | - | - | 2 | 0 | 34 | 11 | |
| 2026/2027 | Premier League | 2 | 0 | - | - | 1 | 0 | 3 | 0 | |
| Total | 72 | 15 | 1 | 0 | 6 | 2 | 79 | 17 | ||
| Career total | 286 | 59 | 27 | 7 | 13 | 4 | 326 | 70 | ||