| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 1 | 169 | 153 | 13,979' | 16 | 8 | 21 | 0 |
| Championship | 3 | 155 | 127 | 11,586' | 28 | 12 | 15 | 0 |
| League Two | 0 | 42 | 38 | 3,442' | 4 | 3 | 3 | 0 |
| Carabao Cup | 0 | 23 | 17 | 1,801' | 6 | 1 | 0 | 0 |
| FA Cup | 0 | 20 | 18 | 1,684' | 2 | 1 | 1 | 0 |
| EFL Vertu Trophy | 0 | 5 | 5 | 450' | 0 | 0 | 1 | 0 |
| Scotland | ||||||||
| Premiership | 0 | 7 | 4 | 368' | 3 | 2 | 1 | 0 |
| FA Cup | 0 | 1 | 0 | 60' | 1 | 0 | 0 | 0 |
| Europe | ||||||||
| UEFA Europa League | 0 | 5 | 4 | 420' | 1 | 0 | 1 | 0 |
| Total | 4 | 427 | 366 | 33,790' | 61 | 27 | 43 | 0 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Leeds Utd | 2011/2012 | Championship | 2 | 0 | - | - | 2 | 0 | - | - | 4 | 0 |
| 2014/2015 | Championship | 23 | 2 | 1 | 0 | 1 | 0 | - | - | 25 | 2 | |
| 2015/2016 | Championship | 39 | 1 | 3 | 0 | 1 | 0 | - | - | 43 | 1 | |
| 2016/2017 | Championship | 29 | 0 | - | - | 3 | 0 | - | - | 32 | 0 | |
| Total | 93 | 3 | 4 | 0 | 7 | 0 | - | - | 104 | 3 | ||
Bradford City | 2011/2012 | League Two | 3 | 0 | 1 | 0 | - | - | - | - | 4 | 0 |
| Total | 3 | 0 | 1 | 0 | - | - | - | - | 4 | 0 | ||
Inverness CT | 2012/2013 | Premiership | 7 | 0 | 1 | 0 | - | - | - | - | 8 | 0 |
| Total | 7 | 0 | 1 | 0 | - | - | - | - | 8 | 0 | ||
York City | 2012/2013 | League Two | 4 | 0 | 1 | 0 | - | - | - | - | 5 | 0 |
| Total | 4 | 0 | 1 | 0 | - | - | - | - | 5 | 0 | ||
Fleetwood Town | 2013/2014 | League Two | 35 | 0 | 7 | 0 | - | - | - | - | 42 | 0 |
| Total | 35 | 0 | 7 | 0 | - | - | - | - | 42 | 0 | ||
Burnley | 2017/2018 | Premier League | 11 | 0 | 1 | 0 | 2 | 0 | - | - | 14 | 0 |
| 2018/2019 | Premier League | 38 | 0 | 2 | 0 | - | - | 5 | 0 | 45 | 0 | |
| 2019/2020 | Premier League | 24 | 0 | 1 | 0 | 1 | 0 | - | - | 26 | 0 | |
| 2020/2021 | Premier League | 29 | 0 | - | - | 3 | 0 | - | - | 32 | 0 | |
| 2021/2022 | Premier League | 31 | 0 | - | - | 1 | 0 | - | - | 32 | 0 | |
| 2022/2023 | Championship | 33 | 0 | 5 | 0 | 3 | 0 | - | - | 41 | 0 | |
| 2023/2024 | Premier League | 28 | 1 | 1 | 0 | 1 | 0 | - | - | 30 | 1 | |
| Total | 194 | 1 | 10 | 0 | 11 | 0 | 5 | 0 | 220 | 1 | ||
Southampton | 2024/2025 | Premier League | 8 | 0 | - | - | 2 | 0 | - | - | 10 | 0 |
| 2025/2026 | Championship | - | - | - | - | 2 | 0 | - | - | 2 | 0 | |
| Total | 8 | 0 | - | - | 4 | 0 | - | - | 12 | 0 | ||
West Bromwich Albion | 2025/2026 | Championship | 26 | 0 | 2 | 0 | - | - | - | - | 28 | 0 |
| Total | 26 | 0 | 2 | 0 | - | - | - | - | 28 | 0 | ||
Derby County | 2026/2027 | Championship | 3 | 0 | - | - | 1 | 0 | - | - | 4 | 0 |
| Total | 3 | 0 | - | - | 1 | 0 | - | - | 4 | 0 | ||
| Career total | 373 | 4 | 26 | 0 | 23 | 0 | 5 | 0 | 427 | 4 | ||
