| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 9 | 303 | 270 | 23,909' | 33 | 48 | 38 | 0 |
| Championship | 5 | 222 | 195 | 14,696' | 27 | 23 | 30 | 0 |
| FA Cup | 1 | 24 | 19 | 1,758' | 5 | 6 | 3 | 0 |
| Carabao Cup | 2 | 20 | 16 | 1,503' | 4 | 4 | 1 | 0 |
| League One | 0 | 7 | 7 | 0' | 0 | 0 | 0 | 0 |
| EFL Vertu Trophy | 0 | 1 | 1 | 90' | 0 | 0 | 0 | 0 |
| Europe | ||||||||
| UEFA Europa League | 2 | 6 | 4 | 443' | 2 | 0 | 0 | 0 |
| Total | 19 | 583 | 512 | 42,399' | 71 | 81 | 72 | 0 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Bournemouth | 2006/2007 | League One | 7 | 0 | - | - | - | - | - | - | 7 | 0 |
| Total | 7 | 0 | - | - | - | - | - | - | 7 | 0 | ||
Scunthorpe Utd | 2007/2008 | Championship | 34 | 2 | - | - | - | - | - | - | 34 | 2 |
| Total | 34 | 2 | - | - | - | - | - | - | 34 | 2 | ||
Southampton | 2008/2009 | Championship | 23 | 0 | - | - | - | - | - | - | 23 | 0 |
| 2011/2012 | Championship | 46 | 0 | 1 | 0 | 2 | 0 | - | - | 49 | 0 | |
| 2012/2013 | Premier League | 28 | 0 | 1 | 0 | 1 | 0 | - | - | 30 | 0 | |
| 2013/2014 | Premier League | 28 | 0 | 2 | 0 | 3 | 0 | - | - | 33 | 0 | |
| 2014/2015 | Premier League | 12 | 2 | 1 | 0 | 2 | 1 | - | - | 15 | 3 | |
| Total | 137 | 2 | 5 | 0 | 8 | 1 | - | - | 150 | 3 | ||
Watford | 2008/2009 | Championship | 19 | 0 | 2 | 1 | - | - | - | - | 21 | 1 |
| Total | 19 | 0 | 2 | 1 | - | - | - | - | 21 | 1 | ||
Coventry City | 2009/2010 | Championship | 21 | 0 | - | - | - | - | - | - | 21 | 0 |
| Total | 21 | 0 | - | - | - | - | - | - | 21 | 0 | ||
Burnley | 2009/2010 | Premier League | 10 | 1 | - | - | - | - | - | - | 10 | 1 |
| 2010/2011 | Championship | 40 | 3 | 3 | 0 | 3 | 0 | - | - | 46 | 3 | |
| 2017/2018 | Premier League | 38 | 2 | 1 | 0 | 2 | 1 | - | - | 41 | 3 | |
| 2018/2019 | Premier League | 37 | 1 | 2 | 0 | - | - | 6 | 2 | 45 | 3 | |
| 2019/2020 | Premier League | 30 | 0 | 2 | 0 | - | - | - | - | 32 | 0 | |
| 2020/2021 | Premier League | 16 | 0 | 2 | 0 | - | - | - | - | 18 | 0 | |
| 2021/2022 | Premier League | 20 | 1 | 1 | 0 | 3 | 0 | - | - | 24 | 1 | |
| 2022/2023 | Championship | 39 | 0 | 4 | 0 | 1 | 0 | - | - | 44 | 0 | |
| 2023/2024 | Premier League | 4 | 0 | - | - | 2 | 0 | - | - | 6 | 0 | |
| Total | 234 | 8 | 15 | 0 | 11 | 1 | 6 | 2 | 266 | 11 | ||
Swansea City | 2014/2015 | Premier League | 15 | 1 | - | - | - | - | - | - | 15 | 1 |
| 2015/2016 | Premier League | 35 | 1 | 1 | 0 | - | - | - | - | 36 | 1 | |
| 2016/2017 | Premier League | 30 | 0 | 1 | 0 | 1 | 0 | - | - | 32 | 0 | |
| Total | 80 | 2 | 2 | 0 | 1 | 0 | - | - | 83 | 2 | ||
| Career total | 532 | 14 | 24 | 1 | 20 | 2 | 6 | 2 | 582 | 19 | ||
