| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 70 | 242 | 178 | 16,431' | 64 | 77 | 18 | 1 |
| League One | 33 | 83 | 65 | 5,831' | 18 | 26 | 10 | 1 |
| National League | 12 | 38 | 21 | 2,020' | 17 | 6 | 6 | 0 |
| National League N / S | 20 | 35 | 33 | 2,886' | 2 | 6 | 0 | 0 |
| Premier League | 5 | 35 | 12 | 1,362' | 23 | 5 | 1 | 0 |
| FA Cup | 5 | 14 | 5 | 704' | 9 | 2 | 2 | 0 |
| Carabao Cup | 2 | 13 | 6 | 614' | 7 | 4 | 0 | 0 |
| EFL Vertu Trophy | 0 | 2 | 1 | 74' | 1 | 1 | 0 | 0 |
| Norway | ||||||||
| Eliteserien | 0 | 9 | 1 | 257' | 8 | 1 | 1 | 0 |
| NM Cupen | 0 | 2 | 0 | 49' | 2 | 0 | 0 | 0 |
| Total | 147 | 473 | 322 | 30,228' | 151 | 128 | 38 | 2 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Dorchester Town | 2012/2013 | National League N / S | 13 | 7 | - | - | - | - | 13 | 7 |
| Total | 13 | 7 | - | - | - | - | 13 | 7 | ||
Truro City | 2012/2013 | National League N / S | 22 | 13 | - | - | - | - | 22 | 13 |
| Total | 22 | 13 | - | - | - | - | 22 | 13 | ||
Yeovil Town | 2013/2014 | Championship | 20 | 4 | 2 | 1 | 2 | 0 | 24 | 5 |
| 2014/2015 | League One | 30 | 3 | 3 | 1 | 1 | 0 | 34 | 4 | |
| Total | 50 | 7 | 5 | 2 | 3 | 0 | 58 | 9 | ||
Viking | 2015 | Eliteserien | 9 | 0 | 2 | 0 | - | - | 11 | 0 |
| Total | 9 | 0 | 2 | 0 | - | - | 11 | 0 | ||
Forest Green Rovers | 2015/2016 | National League | 17 | 2 | - | - | - | - | 17 | 2 |
| 2016/2017 | National League | 17 | 5 | 1 | 0 | - | - | 18 | 5 | |
| Total | 34 | 7 | 1 | 0 | - | - | 35 | 7 | ||
Ipswich Town | 2016/2017 | Championship | 11 | 0 | - | - | - | - | 11 | 0 |
| 2017/2018 | Championship | - | - | - | - | - | - | - | - | |
| 2023/2024 | Championship | 18 | 7 | - | - | - | - | 18 | 7 | |
| Total | 29 | 7 | - | - | - | - | 29 | 7 | ||
Torquay Utd | 2016/2017 | National League | 4 | 5 | - | - | - | - | 4 | 5 |
| Total | 4 | 5 | - | - | - | - | 4 | 5 | ||
Barnsley | 2017/2018 | Championship | 20 | 3 | - | - | - | - | 20 | 3 |
| 2018/2019 | League One | 31 | 17 | 4 | 2 | - | - | 35 | 19 | |
| Total | 51 | 20 | 4 | 2 | - | - | 55 | 22 | ||
Rotherham Utd | 2017/2018 | League One | 22 | 13 | 1 | 0 | 2 | 0 | 25 | 13 |
| Total | 22 | 13 | 1 | 0 | 2 | 0 | 25 | 13 | ||
Wigan Athletic | 2019/2020 | Championship | 36 | 10 | - | - | - | - | 36 | 10 |
| Total | 36 | 10 | - | - | - | - | 36 | 10 | ||
Cardiff City | 2020/2021 | Championship | 42 | 20 | - | - | - | - | 42 | 20 |
| 2021/2022 | Championship | 22 | 5 | - | - | 2 | 0 | 24 | 5 | |
| Total | 64 | 25 | - | - | 2 | 0 | 66 | 25 | ||
Bournemouth | 2021/2022 | Championship | 4 | 4 | - | - | - | - | 4 | 4 |
| 2022/2023 | Premier League | 27 | 4 | 1 | 0 | 1 | 0 | 29 | 4 | |
| 2023/2024 | Premier League | 8 | 1 | 2 | 1 | 3 | 0 | 13 | 2 | |
| Total | 39 | 9 | 3 | 1 | 4 | 0 | 46 | 10 | ||
Sheffield Utd | 2024/2025 | Championship | 30 | 6 | - | - | - | - | 30 | 6 |
| Total | 30 | 6 | - | - | - | - | 30 | 6 | ||
Wrexham | 2025/2026 | Championship | 39 | 11 | 2 | 0 | 2 | 2 | 43 | 13 |
| Total | 39 | 11 | 2 | 0 | 2 | 2 | 43 | 13 | ||
| Career total | 442 | 140 | 18 | 5 | 13 | 2 | 473 | 147 | ||
