| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 21 | 106 | 58 | 5,457' | 48 | 35 | 11 | 0 |
| Premier League | 4 | 34 | 9 | 876' | 25 | 10 | 2 | 0 |
| Carabao Cup | 1 | 6 | 4 | 349' | 2 | 3 | 0 | 0 |
| FA Cup | 0 | 6 | 3 | 278' | 3 | 3 | 0 | 0 |
| League One | 0 | 5 | 4 | 259' | 1 | 4 | 1 | 0 |
| EFL Vertu Trophy | 1 | 3 | 1 | 224' | 2 | 0 | 0 | 0 |
| Germany | ||||||||
| 2. Bundesliga | 0 | 2 | 0 | 21' | 2 | 0 | 0 | 0 |
| DFB Pokal | 0 | 1 | 0 | 12' | 1 | 0 | 0 | 0 |
| Total | 27 | 163 | 79 | 7,476' | 84 | 55 | 14 | 0 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Southampton | 2017/2018 | Premier League | 1 | 0 | - | - | - | - | 1 | 0 |
| 2018/2019 | Premier League | 6 | 1 | - | - | 1 | 0 | 7 | 1 | |
| 2019/2020 | Premier League | 21 | 3 | 2 | 0 | 2 | 1 | 25 | 4 | |
| 2020/2021 | Premier League | 4 | 0 | - | - | 1 | 0 | 5 | 0 | |
| 2021/2022 | - | - | - | - | - | 1 | 0 | 1 | 0 | |
| Total | 32 | 4 | 2 | 0 | 5 | 1 | 39 | 5 | ||
Swansea City | 2021/2022 | Championship | 32 | 12 | 1 | 0 | - | - | 33 | 12 |
| 2022/2023 | Championship | 19 | 3 | - | - | - | - | 19 | 3 | |
| Total | 51 | 15 | 1 | 0 | - | - | 52 | 15 | ||
Burnley | 2022/2023 | Championship | 12 | 2 | 2 | 0 | - | - | 14 | 2 |
| 2023/2024 | Premier League | 2 | 0 | - | - | - | - | 2 | 0 | |
| Total | 14 | 2 | 2 | 0 | - | - | 16 | 2 | ||
Millwall | 2023/2024 | Championship | 14 | 2 | - | - | - | - | 14 | 2 |
| Total | 14 | 2 | - | - | - | - | 14 | 2 | ||
Plymouth Argyle | 2024/2025 | Championship | 29 | 2 | 1 | 0 | 1 | 0 | 31 | 2 |
| Total | 29 | 2 | 1 | 0 | 1 | 0 | 31 | 2 | ||
Blackpool | 2025/2026 | League One | 5 | 0 | - | - | - | - | 5 | 0 |
| Total | 5 | 0 | - | - | - | - | 5 | 0 | ||
Bochum | 2025/2026 | 2. Bundesliga | 2 | 0 | 1 | 0 | - | - | 3 | 0 |
| Total | 2 | 0 | 1 | 0 | - | - | 3 | 0 | ||
| Career total | 147 | 25 | 7 | 0 | 6 | 1 | 160 | 26 | ||
