| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 2 | 130 | 108 | 9,557' | 22 | 22 | 22 | 1 |
| National League | 0 | 28 | 28 | 2,512' | 0 | 0 | 5 | 1 |
| League One | 1 | 27 | 27 | 2,333' | 0 | 2 | 4 | 0 |
| FA Cup | 0 | 9 | 8 | 670' | 1 | 4 | 0 | 0 |
| Carabao Cup | 0 | 8 | 7 | 652' | 1 | 1 | 1 | 0 |
| Premier League | 0 | 5 | 2 | 110' | 3 | 2 | 1 | 0 |
| EFL Vertu Trophy | 0 | 1 | 1 | 120' | 0 | 0 | 0 | 0 |
| Total | 3 | 208 | 181 | 15,954' | 27 | 31 | 33 | 2 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Sheffield Utd | 2017/2018 | - | - | - | - | - | - | - | - | - |
| 2018/2019 | Championship | - | - | - | - | - | - | - | - | |
| 2021/2022 | Championship | 24 | 0 | 1 | 0 | 1 | 0 | 26 | 0 | |
| 2022/2023 | Championship | 15 | 0 | - | - | - | - | 15 | 0 | |
| 2023/2024 | Premier League | 5 | 0 | 2 | 0 | - | - | 7 | 0 | |
| 2024/2025 | Championship | 14 | 0 | - | - | 2 | 0 | 16 | 0 | |
| 2025/2026 | Championship | 1 | 0 | - | - | - | - | 1 | 0 | |
| Total | 59 | 0 | 3 | 0 | 3 | 0 | 65 | 0 | ||
Barrow | 2018/2019 | National League | 28 | 0 | - | - | - | - | 28 | 0 |
| Total | 28 | 0 | - | - | - | - | 28 | 0 | ||
Rochdale | 2019/2020 | League One | 27 | 1 | 5 | 0 | 2 | 0 | 34 | 1 |
| Total | 27 | 1 | 5 | 0 | 2 | 0 | 34 | 1 | ||
Luton Town | 2020/2021 | Championship | 18 | 0 | 1 | 0 | 3 | 0 | 22 | 0 |
| Total | 18 | 0 | 1 | 0 | 3 | 0 | 22 | 0 | ||
Stoke City | 2020/2021 | Championship | 20 | 1 | - | - | - | - | 20 | 1 |
| Total | 20 | 1 | - | - | - | - | 20 | 1 | ||
Queens Park Rangers | 2025/2026 | Championship | 38 | 1 | 1 | 0 | - | - | 39 | 1 |
| Total | 38 | 1 | 1 | 0 | - | - | 39 | 1 | ||
| Career total | 190 | 3 | 10 | 0 | 8 | 0 | 208 | 3 | ||
