All
All
Every club and season of Adam Lallana's career. For this season, see Adam Lallana stats 2026-27.
| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 33 | 305 | 209 | 17,757' | 96 | 134 | 27 | 0 |
| Championship | 13 | 81 | 75 | 6,484' | 6 | 27 | 4 | 0 |
| League One | 23 | 80 | 74 | 6,534' | 6 | 16 | 6 | 0 |
| Carabao Cup | 4 | 28 | 18 | 1,830' | 10 | 4 | 2 | 0 |
| FA Cup | 7 | 26 | 22 | 1,843' | 4 | 10 | 0 | 0 |
| Community Shield | 0 | 1 | 0 | 41' | 1 | 0 | 0 | 0 |
| Europe | ||||||||
| UEFA Europa League | 3 | 17 | 13 | 1,161' | 4 | 5 | 2 | 0 |
| UEFA Champions League | 0 | 9 | 4 | 475' | 5 | 2 | 1 | 0 |
| World | ||||||||
| International Champions Cup | 0 | 6 | 5 | 274' | 1 | 5 | 1 | 0 |
| Premier League Asia Trophy | 0 | 2 | 2 | 94' | 0 | 2 | 0 | 0 |
| Audi Cup | 0 | 2 | 1 | 90' | 1 | 1 | 1 | 0 |
| FIFA Intercontinental Cup | 0 | 2 | 1 | 135' | 1 | 0 | 0 | 0 |
| Total | 83 | 559 | 424 | 36,718' | 135 | 206 | 44 | 0 |
| Club | Season | League | National cup | League cup | Europe | Other | Total | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Southampton | 2007/2008 | Championship | 0 | 1 | - | - | - | - | - | - | - | - | 0 | 1 |
| 2008/2009 | Championship | 40 | 1 | - | - | - | - | - | - | - | - | 40 | 1 | |
| 2009/2010 | League One | 44 | 15 | 5 | 3 | 2 | 2 | - | - | - | - | 51 | 20 | |
| 2010/2011 | League One | 36 | 8 | 3 | 2 | 2 | 1 | - | - | - | - | 41 | 11 | |
| 2011/2012 | Championship | 41 | 11 | 2 | 1 | 3 | 1 | - | - | - | - | 46 | 13 | |
| 2012/2013 | Premier League | 30 | 3 | - | - | - | - | - | - | - | - | 30 | 3 | |
| 2013/2014 | Premier League | 38 | 9 | 3 | 1 | 1 | 0 | - | - | - | - | 42 | 10 | |
| 2024/2025 | Premier League | 14 | 0 | - | - | 3 | 0 | - | - | - | - | 17 | 0 | |
| Total | 243 | 48 | 13 | 7 | 11 | 4 | - | - | - | - | 267 | 59 | ||
Liverpool | 2014/2015 | Premier League | 27 | 5 | 4 | 1 | 4 | 0 | 6 | 0 | - | - | 41 | 6 |
| 2015/2016 | Premier League | 30 | 4 | - | - | 6 | 0 | 13 | 3 | - | - | 49 | 7 | |
| 2016 | - | - | - | 3 | 0 | - | - | - | - | - | - | 3 | 0 | |
| 2016/2017 | Premier League | 31 | 8 | 1 | 0 | 3 | 0 | - | - | - | - | 35 | 8 | |
| 2017 | - | - | - | 4 | 0 | - | - | - | - | - | - | 4 | 0 | |
| 2017 Gabon | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| 2017/2018 | Premier League | 12 | 0 | 1 | 0 | - | - | 2 | 0 | - | - | 15 | 0 | |
| 2018 | - | - | - | 3 | 0 | - | - | - | - | - | - | 3 | 0 | |
| 2018/2019 | Premier League | 13 | 0 | - | - | - | - | 3 | 0 | - | - | 16 | 0 | |
| 2019 Qatar | - | - | - | 2 | 0 | - | - | - | - | - | - | 2 | 0 | |
| 2019/2020 | Premier League | 15 | 1 | 2 | 0 | 2 | 0 | - | - | 1 | 0 | 20 | 1 | |
| Total | 128 | 18 | 20 | 1 | 15 | 0 | 24 | 3 | 1 | 0 | 188 | 22 | ||
Brighton | 2020/2021 | Premier League | 30 | 1 | 1 | 0 | - | - | - | - | - | - | 31 | 1 |
| 2021/2022 | Premier League | 24 | 0 | 1 | 0 | - | - | - | - | - | - | 25 | 0 | |
| 2022/2023 | Premier League | 16 | 2 | 1 | 1 | 1 | 0 | - | - | - | - | 18 | 3 | |
| 2023/2024 | Premier League | 25 | 0 | 2 | 0 | 1 | 0 | 2 | 0 | - | - | 30 | 0 | |
| Total | 95 | 3 | 5 | 1 | 2 | 0 | 2 | 0 | - | - | 104 | 4 | ||
| Career total | 466 | 69 | 38 | 9 | 28 | 4 | 26 | 3 | 1 | 0 | 559 | 85 | ||
