| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 1 | 343 | 339 | 22,639' | 4 | 4 | 3 | 0 |
| Carabao Cup | 0 | 23 | 23 | 2,220' | 0 | 0 | 0 | 0 |
| FA Cup | 0 | 13 | 13 | 1,170' | 0 | 0 | 0 | 0 |
| League One | 0 | 7 | 7 | 630' | 0 | 0 | 1 | 0 |
| League Two | 0 | 5 | 5 | 0' | 0 | 0 | 0 | 0 |
| EFL Vertu Trophy | 0 | 3 | 3 | 270' | 0 | 0 | 0 | 0 |
| World | ||||||||
| Sydney Super Cup | 0 | 1 | 0 | 44' | 1 | 0 | 0 | 0 |
| Total | 1 | 395 | 390 | 26,973' | 5 | 4 | 4 | 0 |
| Club | Season | League | National cup | League cup | Other | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Preston North End | 2000/2001 | Championship | 1 | 0 | - | - | - | - | - | - | 1 | 0 |
| 2003/2004 | Championship | 8 | 0 | - | - | - | - | - | - | 8 | 0 | |
| 2004/2005 | Championship | 23 | 1 | - | - | - | - | - | - | 23 | 1 | |
| 2006/2007 | Championship | 13 | 0 | - | - | - | - | - | - | 13 | 0 | |
| 2007/2008 | Championship | 43 | 0 | - | - | - | - | - | - | 43 | 0 | |
| 2008/2009 | Championship | 48 | 0 | 1 | 0 | 2 | 0 | - | - | 51 | 0 | |
| 2009/2010 | Championship | 45 | 0 | 2 | 0 | 3 | 0 | - | - | 50 | 0 | |
| 2010/2011 | Championship | 29 | 0 | 1 | 0 | 3 | 0 | - | - | 33 | 0 | |
| Total | 210 | 1 | 4 | 0 | 8 | 0 | - | - | 222 | 1 | ||
Darlington (OLD) | 2002/2003 | League Two | 2 | 0 | - | - | - | - | - | - | 2 | 0 |
| Total | 2 | 0 | - | - | - | - | - | - | 2 | 0 | ||
Wycombe Wanderers | 2005/2006 | League Two | 2 | 0 | - | - | - | - | - | - | 2 | 0 |
| Total | 2 | 0 | - | - | - | - | - | - | 2 | 0 | ||
Swindon Town | 2006/2007 | League Two | 1 | 0 | - | - | - | - | - | - | 1 | 0 |
| Total | 1 | 0 | - | - | - | - | - | - | 1 | 0 | ||
Leeds Utd | 2011/2012 | Championship | 35 | 0 | 1 | 0 | 2 | 0 | - | - | 38 | 0 |
| 2017/2018 | Championship | 7 | 0 | 1 | 0 | 1 | 0 | - | - | 9 | 0 | |
| Total | 42 | 0 | 2 | 0 | 3 | 0 | - | - | 47 | 0 | ||
Bolton Wanderers | 2012/2013 | Championship | 5 | 0 | 3 | 0 | 1 | 0 | - | - | 9 | 0 |
| 2013/2014 | Championship | 17 | 0 | 2 | 0 | 2 | 0 | - | - | 21 | 0 | |
| 2014/2015 | Championship | 29 | 0 | 1 | 0 | 2 | 0 | - | - | 32 | 0 | |
| Total | 51 | 0 | 6 | 0 | 5 | 0 | - | - | 62 | 0 | ||
Fulham | 2015/2016 | Championship | 29 | 0 | 1 | 0 | 1 | 0 | - | - | 31 | 0 |
| Total | 29 | 0 | 1 | 0 | 1 | 0 | - | - | 31 | 0 | ||
Wolverhampton | 2016/2017 | Championship | 11 | 0 | - | - | 3 | 0 | - | - | 14 | 0 |
| Total | 11 | 0 | - | - | 3 | 0 | - | - | 14 | 0 | ||
Middlesbrough | 2018/2019 | Championship | - | - | - | - | 2 | 0 | - | - | 2 | 0 |
| Total | - | - | - | - | 2 | 0 | - | - | 2 | 0 | ||
Rochdale | 2018/2019 | League One | 7 | 0 | - | - | - | - | - | - | 7 | 0 |
| Total | 7 | 0 | - | - | - | - | - | - | 7 | 0 | ||
Liverpool | 2019 Qatar | - | - | - | - | - | - | - | - | - | - | - |
| 2019/2020 | Premier League | - | - | - | - | - | - | - | - | - | - | |
| Total | - | - | - | - | - | - | - | - | - | - | ||
Stoke City | 2020/2021 | Championship | - | - | - | - | 1 | 0 | - | - | 1 | 0 |
| Total | - | - | - | - | 1 | 0 | - | - | 1 | 0 | ||
West Bromwich Albion | 2020/2021 | Premier League | - | - | - | - | - | - | - | - | - | - |
| Total | - | - | - | - | - | - | - | - | - | - | ||
Everton | 2021/2022 | Premier League | - | - | - | - | - | - | - | - | - | - |
| 2022 | - | - | - | - | - | - | - | 1 | 0 | 1 | 0 | |
| 2022/2023 | Premier League | - | - | - | - | - | - | - | - | - | - | |
| 2023/2024 | Premier League | - | - | - | - | - | - | - | - | - | - | |
| Total | - | - | - | - | - | - | 1 | 0 | 1 | 0 | ||
Wigan Athletic | 2024/2025 | League One | - | - | - | - | - | - | - | - | - | - |
| Total | - | - | - | - | - | - | - | - | - | - | ||
| Career total | 355 | 1 | 13 | 0 | 23 | 0 | 1 | 0 | 392 | 1 | ||
