| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 7 | 157 | 152 | 13,625' | 5 | 5 | 31 | 0 |
| League One | 1 | 39 | 39 | 3,509' | 0 | 1 | 3 | 0 |
| League Two | 0 | 29 | 29 | 2,579' | 0 | 2 | 6 | 0 |
| Premier League | 1 | 25 | 25 | 2,206' | 0 | 1 | 5 | 0 |
| FA Cup | 1 | 6 | 5 | 554' | 1 | 0 | 0 | 0 |
| Carabao Cup | 0 | 4 | 3 | 227' | 1 | 2 | 1 | 0 |
| EFL Vertu Trophy | 0 | 4 | 3 | 290' | 1 | 1 | 0 | 0 |
| Total | 10 | 264 | 256 | 22,990' | 8 | 12 | 46 | 0 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Cheltenham Town | 2019/2020 | League Two | 29 | 0 | 5 | 0 | 1 | 0 | 35 | 0 |
| Total | 29 | 0 | 5 | 0 | 1 | 0 | 35 | 0 | ||
Hull City | 2020/2021 | League One | 39 | 1 | 1 | 0 | - | - | 40 | 1 |
| 2021/2022 | Championship | 46 | 0 | 1 | 0 | 1 | 0 | 48 | 0 | |
| 2022/2023 | Championship | 44 | 4 | - | - | 1 | 0 | 45 | 4 | |
| 2023/2024 | Championship | 43 | 2 | - | - | - | - | 43 | 2 | |
| Total | 172 | 7 | 2 | 0 | 2 | 0 | 176 | 7 | ||
Ipswich Town | 2024/2025 | Premier League | 25 | 1 | 1 | 0 | - | - | 26 | 1 |
| 2025/2026 | Championship | 24 | 1 | 2 | 1 | 1 | 0 | 27 | 2 | |
| 2026/2027 | - | - | - | - | - | - | - | - | - | |
| Total | 49 | 2 | 3 | 1 | 1 | 0 | 53 | 3 | ||
| Career total | 250 | 9 | 10 | 1 | 4 | 0 | 264 | 10 | ||
