| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 6 | 127 | 113 | 10,058' | 14 | 18 | 15 | 0 |
| League One | 3 | 43 | 35 | 3,245' | 8 | 3 | 1 | 0 |
| Championship | 2 | 41 | 29 | 2,761' | 12 | 8 | 4 | 0 |
| League Two | 2 | 36 | 27 | 2,572' | 9 | 2 | 3 | 0 |
| FA Cup | 2 | 23 | 18 | 1,763' | 5 | 4 | 1 | 0 |
| EFL Vertu Trophy | 0 | 11 | 8 | 715' | 3 | 2 | 0 | 0 |
| Carabao Cup | 2 | 9 | 9 | 774' | 0 | 2 | 0 | 0 |
| Europe | ||||||||
| UEFA Europa League | 0 | 6 | 5 | 458' | 1 | 0 | 0 | 0 |
| UEFA Europa Conference League | 0 | 5 | 3 | 334' | 2 | 1 | 0 | 0 |
| Total | 17 | 301 | 247 | 22,680' | 54 | 40 | 24 | 0 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Luton Town | 2015/2016 | League Two | 1 | 0 | - | - | - | - | - | - | 1 | 0 |
| 2016/2017 | League Two | 31 | 1 | 7 | 0 | 1 | 0 | - | - | 39 | 1 | |
| 2017/2018 | League Two | 4 | 1 | 4 | 0 | - | - | - | - | 8 | 1 | |
| 2018/2019 | League One | 43 | 3 | 8 | 0 | 1 | 0 | - | - | 52 | 3 | |
| Total | 79 | 5 | 19 | 0 | 2 | 0 | - | - | 100 | 5 | ||
Leicester City | 2019/2020 | Premier League | 13 | 0 | 3 | 0 | 2 | 1 | - | - | 18 | 1 |
| 2020/2021 | Premier League | 23 | 2 | 2 | 1 | - | - | 6 | 0 | 31 | 3 | |
| 2021/2022 | Premier League | 13 | 0 | 1 | 0 | - | - | 5 | 0 | 19 | 0 | |
| 2022/2023 | Premier League | 14 | 0 | - | - | 1 | 1 | - | - | 15 | 1 | |
| 2023/2024 | Championship | 39 | 2 | 3 | 0 | 3 | 0 | - | - | 45 | 2 | |
| 2024/2025 | Premier League | 36 | 2 | 1 | 0 | 1 | 0 | - | - | 38 | 2 | |
| 2025/2026 | Championship | 2 | 0 | - | - | - | - | - | - | 2 | 0 | |
| Total | 140 | 6 | 10 | 1 | 7 | 2 | 11 | 0 | 168 | 9 | ||
Leeds Utd | 2025/2026 | Premier League | 28 | 2 | 5 | 1 | - | - | - | - | 33 | 3 |
| Total | 28 | 2 | 5 | 1 | - | - | - | - | 33 | 3 | ||
| Career total | 247 | 13 | 34 | 2 | 9 | 2 | 11 | 0 | 301 | 17 | ||
