| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 5 | 309 | 294 | 26,415' | 15 | 15 | 51 | 0 |
| Championship | 6 | 128 | 99 | 9,166' | 29 | 23 | 10 | 0 |
| FA Cup | 1 | 24 | 23 | 2,139' | 1 | 2 | 1 | 0 |
| League Two | 1 | 18 | 14 | 1,175' | 4 | 3 | 1 | 1 |
| Carabao Cup | 0 | 16 | 12 | 1,140' | 4 | 1 | 1 | 0 |
| World | ||||||||
| Premier League Asia Trophy | 0 | 2 | 1 | 134' | 1 | 0 | 0 | 0 |
| Total | 13 | 497 | 443 | 40,169' | 54 | 44 | 64 | 1 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Bournemouth | 2008/2009 | League Two | 18 | 1 | 2 | 0 | - | - | 20 | 1 |
| Total | 18 | 1 | 2 | 0 | - | - | 20 | 1 | ||
Portsmouth | 2009/2010 | Premier League | 3 | 0 | - | - | 1 | 0 | 4 | 0 |
| 2010/2011 | Championship | 42 | 3 | 1 | 0 | 3 | 0 | 46 | 3 | |
| 2011/2012 | Championship | 44 | 3 | 1 | 0 | 1 | 0 | 46 | 3 | |
| Total | 89 | 6 | 2 | 0 | 5 | 0 | 96 | 6 | ||
Crystal Palace | 2012/2013 | Championship | 27 | 0 | - | - | 2 | 0 | 29 | 0 |
| 2013/2014 | Premier League | 36 | 0 | - | - | - | - | 36 | 0 | |
| 2014/2015 | Premier League | 37 | 1 | 3 | 0 | - | - | 40 | 1 | |
| 2015/2016 | Premier League | 30 | 2 | 6 | 1 | 2 | 0 | 38 | 3 | |
| 2016/2017 | Premier League | 38 | 0 | 3 | 0 | 1 | 0 | 42 | 0 | |
| 2017 | - | - | - | 2 | 0 | - | - | 2 | 0 | |
| 2017/2018 | Premier League | 19 | 0 | - | - | 1 | 0 | 20 | 0 | |
| 2018/2019 | Premier League | 7 | 1 | 3 | 0 | 2 | 0 | 12 | 1 | |
| 2019/2020 | Premier League | 29 | 0 | - | - | - | - | 29 | 0 | |
| 2020/2021 | Premier League | 26 | 0 | - | - | - | - | 26 | 0 | |
| 2021/2022 | Premier League | 28 | 0 | 3 | 0 | 1 | 0 | 32 | 0 | |
| 2022/2023 | Premier League | 28 | 1 | 1 | 0 | 1 | 0 | 30 | 1 | |
| 2023/2024 | Premier League | 26 | 0 | - | - | - | - | 26 | 0 | |
| 2024/2025 | Premier League | 2 | 0 | - | - | 1 | 0 | 3 | 0 | |
| Total | 333 | 5 | 21 | 1 | 11 | 0 | 365 | 6 | ||
Swansea City | 2025/2026 | Championship | 15 | 0 | 1 | 0 | - | - | 16 | 0 |
| Total | 15 | 0 | 1 | 0 | - | - | 16 | 0 | ||
| Career total | 455 | 12 | 26 | 1 | 16 | 0 | 497 | 13 | ||
