| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 4 | 99 | 86 | 7,626' | 13 | 17 | 10 | 0 |
| League One | 3 | 43 | 43 | 3,550' | 0 | 24 | 3 | 0 |
| Premier League | 1 | 36 | 33 | 2,869' | 3 | 4 | 5 | 1 |
| FA Cup | 0 | 7 | 6 | 512' | 1 | 4 | 1 | 0 |
| Carabao Cup | 0 | 6 | 5 | 493' | 1 | 1 | 0 | 0 |
| EFL Vertu Trophy | 0 | 3 | 3 | 201' | 0 | 2 | 1 | 0 |
| Total | 8 | 194 | 176 | 15,251' | 18 | 52 | 20 | 1 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Leeds Utd | 2018/2019 | Championship | 4 | 0 | 1 | 0 | - | - | 5 | 0 |
| 2019/2020 | Championship | 3 | 0 | - | - | 2 | 0 | 5 | 0 | |
| 2020/2021 | Premier League | 2 | 0 | 1 | 0 | 1 | 0 | 4 | 0 | |
| Total | 9 | 0 | 2 | 0 | 3 | 0 | 14 | 0 | ||
Bournemouth | 2021/2022 | Championship | 12 | 0 | 2 | 0 | 1 | 0 | 15 | 0 |
| Total | 12 | 0 | 2 | 0 | 1 | 0 | 15 | 0 | ||
Ipswich Town | 2022/2023 | League One | 43 | 3 | 3 | 0 | - | - | 46 | 3 |
| 2023/2024 | Championship | 43 | 2 | 1 | 0 | - | - | 44 | 2 | |
| 2024/2025 | Premier League | 33 | 1 | - | - | - | - | 33 | 1 | |
| 2025/2026 | Championship | 37 | 2 | - | - | 1 | 0 | 38 | 2 | |
| 2026/2027 | Premier League | 1 | 0 | - | - | 1 | 0 | 2 | 0 | |
| Total | 157 | 8 | 4 | 0 | 2 | 0 | 163 | 8 | ||
| Career total | 178 | 8 | 8 | 0 | 6 | 0 | 192 | 8 | ||
