| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| League One | 0 | 112 | 110 | 9,974' | 2 | 0 | 5 | 0 |
| Championship | 0 | 83 | 77 | 7,174' | 6 | 0 | 2 | 1 |
| Carabao Cup | 0 | 12 | 12 | 1,170' | 0 | 0 | 0 | 0 |
| FA Cup | 0 | 12 | 12 | 1,110' | 0 | 0 | 0 | 0 |
| National League N / S | 0 | 7 | 7 | 630' | 0 | 0 | 0 | 0 |
| EFL Vertu Trophy | 0 | 5 | 5 | 480' | 0 | 0 | 0 | 0 |
| Premier League | 0 | 2 | 2 | 180' | 0 | 0 | 0 | 0 |
| Total | 0 | 233 | 225 | 20,718' | 8 | 0 | 7 | 1 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Brentford | 2009/2010 | League One | 1 | 0 | - | - | - | - | 1 | 0 |
| 2010/2011 | League One | 1 | 0 | 1 | 0 | 1 | 0 | 3 | 0 | |
| 2011/2012 | League One | 10 | 0 | 1 | 0 | 1 | 0 | 12 | 0 | |
| 2012/2013 | League One | 46 | 0 | 5 | 0 | 1 | 0 | 52 | 0 | |
| Total | 58 | 0 | 7 | 0 | 3 | 0 | 68 | 0 | ||
Basingstoke Town | 2010/2011 | National League N / S | 7 | 0 | 1 | 0 | - | - | 8 | 0 |
| Total | 7 | 0 | 1 | 0 | - | - | 8 | 0 | ||
Bristol City | 2013/2014 | League One | 11 | 0 | - | - | - | - | 11 | 0 |
| Total | 11 | 0 | - | - | - | - | 11 | 0 | ||
Cardiff City | 2014/2015 | Championship | 10 | 0 | 2 | 0 | 3 | 0 | 15 | 0 |
| 2015/2016 | Championship | 7 | 0 | 1 | 0 | 1 | 0 | 9 | 0 | |
| 2016/2017 | Championship | - | - | - | - | 1 | 0 | 1 | 0 | |
| Total | 17 | 0 | 3 | 0 | 5 | 0 | 25 | 0 | ||
Sheffield Utd | 2016/2017 | League One | 43 | 0 | 2 | 0 | - | - | 45 | 0 |
| 2017/2018 | Championship | 18 | 0 | 1 | 0 | - | - | 19 | 0 | |
| 2018/2019 | Championship | - | - | 1 | 0 | 1 | 0 | 2 | 0 | |
| 2019/2020 | Premier League | 2 | 0 | - | - | 2 | 0 | 4 | 0 | |
| Total | 63 | 0 | 4 | 0 | 3 | 0 | 70 | 0 | ||
Coventry City | 2021/2022 | Championship | 41 | 0 | 1 | 0 | - | - | 42 | 0 |
| 2022/2023 | Championship | 3 | 0 | 1 | 0 | - | - | 4 | 0 | |
| 2023/2024 | Championship | - | - | - | - | - | - | - | - | |
| Total | 44 | 0 | 2 | 0 | - | - | 46 | 0 | ||
Sunderland | 2024/2025 | Championship | 4 | 0 | - | - | 1 | 0 | 5 | 0 |
| 2025/2026 | Premier League | - | - | - | - | - | - | - | - | |
| 2026/2027 | - | - | - | - | - | - | - | - | - | |
| Total | 4 | 0 | - | - | 1 | 0 | 5 | 0 | ||
| Career total | 204 | 0 | 17 | 0 | 12 | 0 | 233 | 0 | ||
