| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 47 | 326 | 275 | 24,659' | 51 | 66 | 28 | 2 |
| Premier League | 10 | 168 | 72 | 7,684' | 96 | 39 | 14 | 1 |
| FA Cup | 3 | 30 | 22 | 2,114' | 8 | 5 | 4 | 0 |
| Carabao Cup | 3 | 24 | 18 | 1,671' | 6 | 6 | 1 | 1 |
| Total | 63 | 548 | 387 | 36,128' | 161 | 116 | 47 | 4 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Hull City | 2009/2010 | Premier League | 11 | 1 | 1 | 0 | 2 | 1 | 14 | 2 |
| 2010/2011 | Championship | 22 | 1 | - | - | 1 | 0 | 23 | 1 | |
| 2011/2012 | Championship | 27 | 0 | 2 | 1 | - | - | 29 | 1 | |
| 2012/2013 | Championship | 10 | 0 | 2 | 1 | 2 | 0 | 14 | 1 | |
| Total | 70 | 2 | 5 | 2 | 5 | 1 | 80 | 5 | ||
Blackburn Rovers | 2013/2014 | Championship | 37 | 5 | 2 | 0 | 1 | 1 | 40 | 6 |
| 2014/2015 | Championship | 39 | 3 | 5 | 0 | 1 | 0 | 45 | 3 | |
| Total | 76 | 8 | 7 | 0 | 2 | 1 | 85 | 9 | ||
Fulham | 2015/2016 | Championship | 39 | 8 | 1 | 0 | 2 | 0 | 42 | 8 |
| 2016/2017 | Championship | 47 | 13 | 3 | 0 | 1 | 0 | 51 | 13 | |
| 2017/2018 | Championship | 37 | 6 | - | - | - | - | 37 | 6 | |
| 2018/2019 | Premier League | 31 | 1 | 1 | 0 | 1 | 0 | 33 | 1 | |
| 2019/2020 | Championship | 42 | 8 | 1 | 0 | - | - | 43 | 8 | |
| 2020/2021 | Premier League | 10 | 1 | - | - | 1 | 0 | 11 | 1 | |
| 2021/2022 | Championship | 26 | 3 | 2 | 0 | - | - | 28 | 3 | |
| 2022/2023 | Premier League | 33 | 2 | 4 | 1 | 1 | 0 | 38 | 3 | |
| 2023/2024 | Premier League | 34 | 1 | 2 | 0 | 6 | 1 | 42 | 2 | |
| 2024/2025 | Premier League | 25 | 2 | 2 | 0 | 2 | 0 | 29 | 2 | |
| 2025/2026 | Premier League | 24 | 2 | 2 | 0 | 3 | 0 | 29 | 2 | |
| Total | 348 | 47 | 18 | 1 | 17 | 1 | 383 | 49 | ||
| Career total | 494 | 57 | 30 | 3 | 24 | 3 | 548 | 63 | ||
