| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 10 | 177 | 154 | 13,895' | 23 | 15 | 32 | 1 |
| Championship | 6 | 110 | 98 | 8,793' | 12 | 8 | 20 | 0 |
| FA Cup | 0 | 19 | 16 | 1,417' | 3 | 4 | 6 | 0 |
| Carabao Cup | 3 | 17 | 14 | 1,403' | 3 | 1 | 3 | 0 |
| League One | 1 | 9 | 7 | 649' | 2 | 1 | 2 | 0 |
| Europe | ||||||||
| UEFA Champions League | 0 | 5 | 5 | 450' | 0 | 0 | 0 | 0 |
| Total | 20 | 337 | 294 | 26,607' | 43 | 29 | 63 | 1 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Stevenage | 2011/2012 | League One | 9 | 1 | - | - | - | - | - | - | 9 | 1 |
| Total | 9 | 1 | - | - | - | - | - | - | 9 | 1 | ||
Nottingham Forest | 2011/2012 | Championship | 1 | 0 | - | - | - | - | - | - | 1 | 0 |
| 2012/2013 | Championship | 2 | 0 | - | - | 1 | 0 | - | - | 3 | 0 | |
| 2013/2014 | Championship | 29 | 2 | 3 | 0 | 2 | 1 | - | - | 34 | 3 | |
| 2014/2015 | Championship | 26 | 1 | - | - | 2 | 0 | - | - | 28 | 1 | |
| Total | 58 | 3 | 3 | 0 | 5 | 1 | - | - | 66 | 4 | ||
Newcastle Utd | 2015/2016 | Premier League | 18 | 2 | 1 | 0 | 2 | 0 | - | - | 21 | 2 |
| 2016/2017 | Championship | 43 | 3 | 1 | 0 | 3 | 0 | - | - | 47 | 3 | |
| 2017/2018 | Premier League | 33 | 3 | 2 | 0 | - | - | - | - | 35 | 3 | |
| 2018/2019 | Premier League | 32 | 0 | 2 | 0 | - | - | - | - | 34 | 0 | |
| 2019/2020 | Premier League | 24 | 1 | 5 | 0 | - | - | - | - | 29 | 1 | |
| 2020/2021 | Premier League | 19 | 2 | 1 | 0 | 1 | 1 | - | - | 21 | 3 | |
| 2021/2022 | Premier League | 26 | 1 | - | - | 1 | 0 | - | - | 27 | 1 | |
| 2022/2023 | Premier League | 7 | 0 | 1 | 0 | 3 | 1 | - | - | 11 | 1 | |
| 2023/2024 | Premier League | 16 | 1 | 3 | 0 | 2 | 0 | 5 | 0 | 26 | 1 | |
| 2024/2025 | Premier League | - | - | - | - | - | - | - | - | - | - | |
| 2025/2026 | Premier League | 2 | 0 | - | - | - | - | - | - | 2 | 0 | |
| Total | 220 | 13 | 16 | 0 | 12 | 2 | 5 | 0 | 253 | 15 | ||
Leicester City | 2025/2026 | Championship | 9 | 0 | - | - | - | - | - | - | 9 | 0 |
| Total | 9 | 0 | - | - | - | - | - | - | 9 | 0 | ||
| Career total | 296 | 17 | 19 | 0 | 17 | 3 | 5 | 0 | 337 | 20 | ||