| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 0 | 48 | 33 | 3,001' | 15 | 8 | 7 | 0 |
| League One | 1 | 43 | 38 | 3,429' | 5 | 3 | 6 | 0 |
| Championship | 1 | 19 | 14 | 1,290' | 5 | 1 | 3 | 0 |
| Carabao Cup | 0 | 12 | 10 | 966' | 2 | 0 | 1 | 0 |
| EFL Vertu Trophy | 0 | 5 | 5 | 480' | 0 | 0 | 1 | 0 |
| FA Cup | 0 | 5 | 4 | 406' | 1 | 2 | 1 | 0 |
| Scotland | ||||||||
| Premiership | 0 | 14 | 13 | 1,090' | 1 | 4 | 3 | 0 |
| FA Cup | 0 | 3 | 3 | 259' | 0 | 1 | 1 | 0 |
| Europe | ||||||||
| UEFA Europa League | 0 | 1 | 1 | 95' | 0 | 0 | 0 | 0 |
| Total | 2 | 150 | 121 | 11,016' | 29 | 19 | 23 | 0 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Fleetwood Town | 2018/2019 | League One | 2 | 0 | - | - | 1 | 0 | - | - | 3 | 0 |
| 2019/2020 | League One | - | - | - | - | - | - | - | - | - | - | |
| 2020/2021 | League One | 28 | 0 | 4 | 0 | 3 | 0 | - | - | 35 | 0 | |
| 2021/2022 | League One | 13 | 1 | 1 | 0 | 1 | 0 | - | - | 15 | 1 | |
| Total | 43 | 1 | 5 | 0 | 5 | 0 | - | - | 53 | 1 | ||
Bournemouth | 2021/2022 | Championship | 1 | 0 | 1 | 0 | - | - | - | - | 2 | 0 |
| 2022/2023 | Premier League | - | - | - | - | 2 | 0 | - | - | 2 | 0 | |
| 2023/2024 | Premier League | 5 | 0 | 1 | 0 | - | - | - | - | 6 | 0 | |
| 2024/2025 | Premier League | 10 | 0 | 2 | 0 | 1 | 0 | - | - | 13 | 0 | |
| 2025/2026 | Premier League | 29 | 0 | 1 | 0 | 1 | 0 | - | - | 31 | 0 | |
| 2026/2027 | Premier League | 4 | 0 | - | - | 1 | 0 | 1 | 0 | 6 | 0 | |
| Total | 49 | 0 | 5 | 0 | 5 | 0 | 1 | 0 | 60 | 0 | ||
Hearts | 2022/2023 | Premiership | 14 | 0 | 3 | 0 | - | - | - | - | 17 | 0 |
| Total | 14 | 0 | 3 | 0 | - | - | - | - | 17 | 0 | ||
Blackburn Rovers | 2023/2024 | Championship | 18 | 1 | - | - | 2 | 0 | - | - | 20 | 1 |
| Total | 18 | 1 | - | - | 2 | 0 | - | - | 20 | 1 | ||
| Career total | 124 | 2 | 13 | 0 | 12 | 0 | 1 | 0 | 150 | 2 | ||
