| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 12 | 118 | 63 | 5,382' | 55 | 53 | 16 | 0 |
| Championship | 11 | 91 | 56 | 4,941' | 35 | 45 | 12 | 0 |
| FA Cup | 3 | 12 | 8 | 662' | 4 | 7 | 1 | 0 |
| Carabao Cup | 3 | 12 | 9 | 805' | 3 | 5 | 1 | 0 |
| National League | 1 | 5 | 3 | 315' | 2 | 1 | 0 | 0 |
| EFL Vertu Trophy | 0 | 3 | 2 | 237' | 1 | 0 | 1 | 0 |
| Total | 30 | 241 | 141 | 12,342' | 100 | 111 | 31 | 0 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Sheffield Utd | 2015/2016 | League One | - | - | - | - | - | - | - | - |
| 2016/2017 | League One | - | - | 4 | 0 | - | - | 4 | 0 | |
| 2017/2018 | Championship | 30 | 3 | 1 | 0 | 2 | 0 | 33 | 3 | |
| Total | 30 | 3 | 5 | 0 | 2 | 0 | 37 | 3 | ||
Halifax Town | 2015/2016 | National League | 5 | 1 | - | - | - | - | 5 | 1 |
| Total | 5 | 1 | - | - | - | - | 5 | 1 | ||
Bournemouth | 2018/2019 | Premier League | 30 | 7 | 1 | 0 | 2 | 0 | 33 | 7 |
| 2019/2020 | Premier League | 9 | 1 | - | - | - | - | 9 | 1 | |
| 2020/2021 | Championship | 34 | 5 | 3 | 1 | 2 | 0 | 39 | 6 | |
| 2021/2022 | Championship | 7 | 1 | - | - | 2 | 2 | 9 | 3 | |
| 2022/2023 | Premier League | 6 | 0 | - | - | - | - | 6 | 0 | |
| 2023/2024 | Premier League | 13 | 1 | 2 | 1 | 3 | 1 | 18 | 3 | |
| 2024/2025 | Premier League | 29 | 2 | 3 | 0 | - | - | 32 | 2 | |
| 2025/2026 | Premier League | 31 | 1 | 1 | 1 | 1 | 0 | 33 | 2 | |
| Total | 159 | 18 | 10 | 3 | 10 | 3 | 179 | 24 | ||
Southampton | 2023/2024 | Championship | 20 | 2 | - | - | - | - | 20 | 2 |
| Total | 20 | 2 | - | - | - | - | 20 | 2 | ||
| Career total | 214 | 24 | 15 | 3 | 12 | 3 | 241 | 30 | ||
