| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| League One | 0 | 76 | 74 | 6,717' | 2 | 1 | 3 | 0 |
| Championship | 0 | 18 | 18 | 1,620' | 0 | 0 | 0 | 0 |
| EFL Vertu Trophy | 0 | 9 | 9 | 840' | 0 | 0 | 0 | 0 |
| Carabao Cup | 0 | 4 | 4 | 390' | 0 | 0 | 0 | 0 |
| FA Cup | 0 | 4 | 4 | 360' | 0 | 0 | 0 | 0 |
| Premier League | 0 | 1 | 0 | 3' | 1 | 0 | 0 | 0 |
| Scotland | ||||||||
| Premiership | 0 | 51 | 51 | 4,582' | 0 | 1 | 3 | 0 |
| League Cup | 0 | 5 | 5 | 450' | 0 | 0 | 0 | 0 |
| FA Cup | 0 | 4 | 4 | 390' | 0 | 0 | 0 | 0 |
| Play-offs 1/2 | 0 | 2 | 2 | 180' | 0 | 0 | 0 | 0 |
| Total | 0 | 174 | 171 | 15,532' | 3 | 2 | 6 | 0 |
| Club | Season | League | National cup | League cup | Other | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Norwich City Res. | 2011/2012 | Premier Reserve League | - | - | - | - | - | - | - | - | - | - |
| Total | - | - | - | - | - | - | - | - | - | - | ||
Norwich City | 2014/2015 | - | - | - | - | - | - | - | - | - | - | - |
| 2017/2018 | - | - | - | - | - | - | - | - | - | - | - | |
| Total | - | - | - | - | - | - | - | - | - | - | ||
Burton Albion | 2015/2016 | League One | 2 | 0 | 2 | 0 | 2 | 0 | - | - | 6 | 0 |
| Total | 2 | 0 | 2 | 0 | 2 | 0 | - | - | 6 | 0 | ||
Doncaster Rovers | 2015/2016 | League One | 9 | 0 | - | - | - | - | - | - | 9 | 0 |
| Total | 9 | 0 | - | - | - | - | - | - | 9 | 0 | ||
Hamilton Academical | 2016/2017 | Premiership | 17 | 0 | 3 | 0 | 5 | 0 | 2 | 0 | 27 | 0 |
| Total | 17 | 0 | 3 | 0 | 5 | 0 | 2 | 0 | 27 | 0 | ||
Plymouth Argyle | 2017/2018 | League One | 26 | 0 | 1 | 0 | - | - | - | - | 27 | 0 |
| Total | 26 | 0 | 1 | 0 | - | - | - | - | 27 | 0 | ||
Bolton Wanderers | 2018/2019 | Championship | 18 | 0 | 1 | 0 | 1 | 0 | - | - | 20 | 0 |
| 2019/2020 | League One | 33 | 0 | 4 | 0 | 1 | 0 | - | - | 38 | 0 | |
| Total | 51 | 0 | 5 | 0 | 2 | 0 | - | - | 58 | 0 | ||
Sunderland | 2020/2021 | League One | 6 | 0 | 4 | 0 | - | - | - | - | 10 | 0 |
| Total | 6 | 0 | 4 | 0 | - | - | - | - | 10 | 0 | ||
Crystal Palace | 2021/2022 | Premier League | - | - | - | - | - | - | - | - | - | - |
| 2023/2024 | Premier League | 1 | 0 | - | - | - | - | - | - | 1 | 0 | |
| 2024/2025 | Premier League | - | - | - | - | - | - | - | - | - | - | |
| 2025/2026 | Premier League | - | - | - | - | - | - | - | - | - | - | |
| Total | 1 | 0 | - | - | - | - | - | - | 1 | 0 | ||
St. Johnstone | 2022/2023 | Premiership | 34 | 0 | 1 | 0 | - | - | - | - | 35 | 0 |
| Total | 34 | 0 | 1 | 0 | - | - | - | - | 35 | 0 | ||
| Career total | 146 | 0 | 16 | 0 | 9 | 0 | 2 | 0 | 173 | 0 | ||
